They stain everything RED but the health benefits are so worth it! Studies show beets are rich in vitamins and fiber so they're good for your immune system.
Every time I'm checking out at the grocery store someone will ask about the raw beets in my basket. I think it's because they look like big brown pebbles so people are curious enough to ask, "What are those?" Or "how do you eat them?"
I always have a HUGE smile on my face when I explain how simple it is to cook beets and then incorporate them into your diet.
Told ya it was easy!